Nurturing Wellness, Self- Care, and Healing 

Shawnessa motivates audience members to igniting a passion for a healthier and more balanced life. Also, she helps individuals manage burnout effectively, promoting greater productivity, and reducing turnover rates.

Love, Relationships and… Trauma 

Shawnessa empowers people to conquer unresolved trauma, enrich their relationships, and overcome survivor’s remorse. She provides support and strategies needed to combat the lingering effects of trauma. She believe that by addressing these unresolved issues, individuals can unlock their full potential and create healthier, more fulfilling relationships.

Ending Stigma Around Mental Health 

There is a negative stigma about mental health lingering around in the the African American and Caribbean Communities. Learn the importance of prioritizing emotional wellness in your healing journey.