Abandonment Trauma and Attachment Challenges
Abandonment traumas are a past and / or present experience that triggers distress and causes individuals to be hypersensitive to betrayal and rejection. Learn more about these abandonment wounds and how to heal from them.
Eliminating Unhealthy Generational Patterns
Find out about the importance as well as challenges with altering unhealthy patterns with in a family system. Understanding the strength with accepting this challenge in an effort to encourage achievement
Entrepreneurs and Self-Care
Empowering entrepreneurs to become more intentional and consistent about self-care practices in an effort to help them maintain an effective mental capacity to sustain a successful empire.
Ending Stigma Around Mental Health
There is a negative stigma about mental health lingering around African American and Caribbean Communities. Learn the importance of prioritizing emotional wellness in your healing journey.