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  • Meet Shawnessa

    Shawnessa empowers individuals and organizations to combat mental health challenges by encouraging them to intensely commit to their wellness journey. Her aim is to be a companion on the path of growth by aiding others in replenishing their energy and nurturing enduring resilience.

    Speaking and Workshop Topics:

    Nurturing Wellness, Self- Care, and Healing 

    Shawnessa motivates audience members to igniting a passion for a healthier and more balanced life. Also, she helps individuals manage burnout effectively, promoting greater productivity, and reducing turnover rates.

    Love, Relationships and… Trauma 

    Shawnessa empowers people to conquer unresolved trauma, enrich their relationships, and overcome survivor’s remorse. She provides support and strategies needed to combat the lingering effects of trauma. She believe that by addressing these unresolved issues, individuals can unlock their full potential and create healthier, more fulfilling relationships.

    Ending Stigma Around Mental Health 

    There is a negative stigma about mental health lingering around in the the African American and Caribbean Communities. Learn the importance of prioritizing emotional wellness in your healing journey.

    Speaking Engagements