We realize that no two people are the same and as such tailor our therapy to meet the specific needs of our clients. Whether you are struggling with anxiety, depression or any other issue, we will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.
Services
Individual Therapy
Could you use an expert opinion on what you’re going through, or a non-judgmental ear just to listen? Do you think you could benefit the most from individualized attention? Are you hesitant to talk to others about your problems?
If you answered “yes” to any of these questions, then individual therapy could be the solution you’ve been seeking.
Family Therapy
Interested in working on repairing a relationship with a parent or family member? This service can be provided to you after individual therapy to help heal family wounds.
EMDR
Eye Movement Desensitization and Reprocessing (EMDR) therapy is an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma. I incorporate EMDR in treatment to help clients heal and grow from past abandonment and emotional traumas due to lack of parental involvement and/or alienation during childhood.
Couples Therapy
Our couples counseling services provide a supportive and empowering environment for partners to navigate challenges, deepen their connection, and cultivate healthier, more fulfilling relationships.
